I’m excited to share that I’ve partnered with one of the best infrared light  devices on the market, Mito Red Light. A trustful Health and Wellness devices with 3 years of guarantee. 

Please use my affiliate link  to purchase yours! 

SHOP: MitoRedLight 

CODE : paarbe

I recently upgraded my infrared light therapy device, to the Mito mobile FLEX, and I am absolutely thrilled. 

This size is so convenient for us who prefer a smaller, lighter device. I leave it on my nightstand, so it's easy to remind myself to use it 3-4 times a week for 10-15 minutes.  

Another of my favorite features is that it is cordless and rechargeable. 

Highly recommended, especially if you travel often. 



My set up for meditation, incorporating 15 minutes of infrared right therapy with the Mito PRO X. 

I used to do it in the mornings, but then recently it's been more during the night, after diner. As a ritual to get ready to leave the screen and whine down for the day and reconnect with the present moment.