Join us for a studio setting, traditional inspired Vinyasa flow in Cottonwood.
Every Tuesday, starting March 4rd. at 5:30 Pm
No pre-registration necessary.
PRIVATE YOGA / SOUND BATH
Sedona Az.
Customized group session adapted to requests
and level of experience.
Yoga, 75 minutes - $350
Sound Bath, 60 minutes - $350
Yoga & sound bath, 90 minutes - $600
Prices based up to 8 people, $40 for additional person.
Contact me for inquiries at: paarbe.wellness@gmail.com
MEDITATION introduction
-online class-
Learn to meditate in a simple and structured way.
This is a 90 minute online class to share step by step how to reach a meditation state, and begin to incorporate this practice into your daily life.
Includes breathing exercises, posture review, theory and practice.
This is a live, one on one session, through Zoom or Google Meet.
90 mins - $65
Curso de meditación en linea en español.
Aprende a meditar de una manera practica y sencilla.
En este curso introductorio de 90 minutos, te comparto paso a paso los ejercicios de respiración, el repaso de postura corporal y teoría básica para alcanzar un estado de meditación, y que puedas empezar a incorporar esta práctica en tu vida diaria
Necesitas un cojín o almohada para sentarte, una libreta para notas y audífonos .
$500 MXN : BBVA 4152 3137 4106 9442 Miriam Liliana Salas
Enlace de las reuniones: meet.google.com/twa-mbqf-uyt
previous classes / workshops: